How Physical Activity Helps in Preventing Cancer: Expert Insights

 Regular physical activity plays a crucial role in cancer prevention. Dr swapnil Patel, a renowned cancer surgeon in Varanasi, suggest that exercise helps maintain a healthy weight, balances hormones, boosts immune function, and reduces inflammation—all factors that lower cancer risk. Engaging in activities like walking, cycling, or strength training can decrease the chances of developing cancers such as breast, colon, and lung, promoting overall well being.


 

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